Journey of Soul-itude

Journey of Soul-itude

BY ADELE ANDERSON With my intention set, I settled into 6 hours of soul-itude. Within a few minutes two lovely effervescent white doves appeared above my head, and descended effortlessly onto my shoulders. In perfect unison, wings flowed gently forward and back, pushing rainbows of light into the air they fanned. Strands of rainbow threads …

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Conversational Journaling

Conversational Journaling- Ask Why?

BY BONITA MOSLEY I know myself better than anyone else. Why shouldn’t I take advantage of that by using my journal for a meaningful conversation- with me. Self-talk is powerful. My self-questions and answers often reveal insightful solutions. Writing the process down is called conversational journaling. Many people, who journal, like to keep separate journals …

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